The Complete Windows 10 Course. Beginner and Beyond

This course is for everyone—whether you're a complete beginner, a returning practitioner, a yoga teacher seeking a more inclusive approach, or simply someone wanting a deeper connection to theirbody, mind, and spirit. It offers more than a typical introduction to yoga—it’s a self-guided, holistic exploration of movement, breath, and embodiment that empowers you to reclaim your practice with autonomy, self-trust, and intention.Rooted in the foundations of Hatha Yoga and infused with somatic awareness, this journey invites you to explore movement and rest in ways that feel intuitive, creative, and deeply nourishing. It provides a gentle and supportive space to connect with your senses—including those beyond sight—and to honour your body’s wisdom.Created by a blind yoga facilitator with lived experience of chronic pain and sensory (dis)ability, this course emphasises trauma-informed awareness, accessibility, inclusivity, and the power of listening inward. You'll learn to embrace yoga not as a fixed form or performance, but as an evolving practice guided by sensation, breath, and your own inner rhythm.Throughout the course, you’ll be introduced to:Foundational principles of yoga and a respectful understanding of its history and rootsSomatic movement and the importance of sensory awareness and embodied presenceBreathwork techniques to support nervous system regulation and mental clarityVisualisation, meditation, and restorative Yoga Nidra practicesThe chakra system and energy awareness as tools for personal insight and alignmentRitual practices including intention setting, mindful drinking, cleansing, and boundary-settingThe importance of self-regulation for co-regulation, and how to foster inner safetyCreative movement, intuitive expression, and the gentle transformation of pain into purposeBuilding a personalised routine to meet your changing needs ove

Ideal for business professionals, freelancers, and students who want to cut down routine tasks and communicate more effectively. No technical background required, just a willingness to work smarter.This isn’t just about saving time, it’s about reimagining how you work, create, and lead in a fast-paced world. This course is your hands-on guide to transforming everyday tasks—from spreadsheets to meetings to presentations—into seamless, smarter experiences.Trusted by Professionals at Top CompaniesMy courses have been taken by professionals at leading companies like Salesforce, IBM, Slalom, Merkle, Astound Commerce, and more, built to amplify AI, and inspire smarter work.You will explore 5 focused sections packed with actionable tools inside this masterclass:Section 1: AI UtilizationStart strong with a clear roadmap and meet your instructor.Section 2: Meeting Prep Notes with AIMaster AI tools that organize meetings, take notes, and help you stay confident and focused.Section 3: Excel AI Hacks to Save HoursUse ChatGPT for formulas, create dynamic dashboards, and turn Excel into your smart assistant.Section 4: Present Smarter with PowerPoint, Gamma CanvaDesign stunning slides in seconds using AI tools like Gamma, Canva, and Napkin AI.Section 5: AI Voice—Speak, Create, Connect!Explore ChatGPT’s voice mode and Windows/Mac voice-to-text tools to work hands-free and amplify your impact.The future doesn’t wait. Let’s build it, by learning one smart tool at a time.Onwards,Syed Ahsan

Facts about this course Public Speaking Course* This is the Udemy Best-Selling course for Public Speaking* Highest Rated Udemy Public Speaking course* More lectures (550) than any other Public speaking course* More comprehensive content than any other public speaking course (nearly twice as long-31 hours!-as any other Udemy Public speaking course)Public Speaking - You can come across as comfortable, confident, and relaxed when public speaking--even when facing tough questions or a crisis! Imagine knowing that you are going to deliver the exact message you want in every presentation. Careers are made and lost by both good and bad presentation performances. Why risk even one more day when you could be asked to speak to an audience without knowing how public speaking works? For more than 30 years, TJ Walker has conducted media training for Presidents of countries, Prime Ministers, and CEOs of publicly-traded companies on how to give public presentations effectively. Now, you can learn from the same insights at a fraction of the cost. You will learn every aspect of public speaking including how to look your best on camera (and not let it add 20 pounds to your body). You will master the art of messaging, answering questions, and most importantly, how to package and deliver your message to your audience. After completing this course, you will know how to get the exact message you want to be remembered by your audience. Enroll in the 2025 Complete Public Speaking Masterclass today. There is a 100% Money-Back Guarantee for this public speaking course. And the instructor also provides an enhanced guarantee. Message from the instructor: "I put every ounce of experience and insight I've learned from 30 years of conducting public speaking training course

Course OverviewThis course prepares you to operate safely and confidently in high-risk or unpredictable environments—whether you’re working in politically unstable regions, disaster zones, or areas with elevated crime or surveillance.Through practical, scenario-based learning and guided planning exercises, you will develop the skills to identify threats early, reduce your exposure to risk, and make sound decisions under pressure.Blending situational awareness, personal security strategies, and emergency response techniques, this training equips you to protect yourself, your team, and your work—without compromising your mission.What You will LearnBy the end of this course, you will be able to:Assess Your Operating EnvironmentEvaluate political, cultural, and security conditions before deploymentIdentify threats ranging from opportunistic crime to targeted harassmentBuild Situational AwarenessRecognize early warning signs of danger through environmental cuesStay alert and focused without becoming overwhelmed or distractedPlan and Prepare EffectivelyCreate practical security plans for travel, accommodation, and movementApply low-profile strategies to blend into sensitive environmentsRespond to Critical IncidentsUse de-escalation techniques to manage confrontationsTake appropriate action during emergencies such as civil unrest or disastersProtect Sensitive Work and InformationSecure equipment, data, and contacts from theft, loss, or surveillanceIntegrate digital security with physical safety practicesNavigate Legal and Cultural RisksAvoid actions that could unintentionally violate local laws or normsBuild r

This comprehensive Open Source Intelligence (OSINT) course introduces students to the principles, methods, and practical applications of modern intelligence gathering. Beginning with the foundations of intelligence analysis and the history of open source research, the course gradually develops the skills required to collect, assess, and interpret information from publicly available sources. Students will learn how to create effective Boolean search queries, conduct advanced online investigations, and use professional OSINT tools to uncover valuable intelligence.Throughout the programme, participants will complete progressive practical exercises designed to reinforce learning and build confidence in real-world investigative scenarios. The course also explores essential tradecraft techniques, including Google dorking, social media exploitation, Telegram analysis, metadata examination, and digital footprint identification. Emphasis is placed on analytical thinking, ethical research practices, and operational security to ensure responsible intelligence collection.By the end of the course, students will possess a strong understanding of OSINT methodologies and the foundational skills needed to pursue further training or begin developing a career in intelligence, cybersecurity, investigations, or digital research. Designed for beginners and professionals alike, the course combines theory with hands-on experience, enabling learners to strengthen investigative techniques, improve research efficiency, and apply OSINT skills across academic, corporate, and security environments.Note - Some slides will require you to pause the screen - follow the onscreen instructions.

Have you ever wished to know more about what drives you professionally? Have you ever wondered why you get along with some professionals and not others? Have you found yourself trying to plan your long-term career but without a clear idea?This course will provide a set of assessments that will help you uncover your career goals and drivers. By the end of it, you will have a much better idea of what you value in your career, and in specific positions, as well as how to obtain the most fulfilment possible from them.We'll touch on assessments related to:- The values you most seek (and want to move away from) in a company's culture;- What actual dimensions and components of work you are most aligned with;- Your ultimate career drivers and motivators;- And others;By the end of it, you will be able to effectively tell what professional conditions motivate you the most, what you preferred promotion and reward system is, what your specific language and goals are, among other assessments.By the end of this course, you will be more prepared to apply to new positions - or craft your current one - to better match your needs. You will now more about what drives you, and how you can be fulfilled by your work.As a bonus, a course on how to deal with professional changes is also included. It touches on how to transition to manager/automator, to different skills, how to work remotely, and much more. After you secure a position more aligned with your career - how do you perform well at it?