UdemyMindfulness

Neuroscience and Emotions: A Guide To Happiness and Freedom

التصنيف الكامل: Personal Development > Motivation > Mindfulness

Neuroscience and Emotions: A Guide To Happiness and Freedom

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This course will teach you the never-before-discovered neuroscience behind why we have positive and negative emotions. Using studies on the basic neuroscience of how our conscious and subconscious processes work by professors like Dr. Bruce Lipton, I discovered the hidden neuroscience behind how it can be possible to have more unconditionally positive emotions.Why has this not been discovered before by the millions of monks/researchers/scientists of the past? You may ask. Because as I will mention in the course, our subconscious mind's ability to take in information and associate emotions is much faster than our ability to consciously take in information (this is obvious, but in my course I cite reliable sources/studies) this can make it extremely difficult to see what is actually happening versus what our subconscious is influencing us to feel. Also it takes a lot of will power and tolerance for suffering to continuously analyze and deconstruct your insecurities to understand them scientifically and to develop exercises based in neuroscience that will help you to feel more unconditional positive emotions.You will learn the different types of positive and negative emotions and why they differ evolutionarily from one another, as well as, practical exercises based in neuroscience that will allow you to have much more unconditional positive emotions. These exercises and this information has been refined to be easy to understand and use, for everyday people. I have also covered extensively the different possible troubleshooting issues people may have when trying to apply and understand these exercises and this information.I will also disprove, in good faith, the best counter arguments to the research and science I have presented. This will leave you with with no doubts about whether this information is accurate, or if these exercises are effective.You will walk away with a new found awareness and understanding of why y

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