Prioritization & Planning: The Foundation of Time Management

This 6-weeks online coaching course gives you effective tools at hand to reduce your stress sustainably. You will learn how to decrease your stress level immediately and how you can transform self-sabotage stress patterns for a long-term balanced way of work and life.Goals of the courseGain knowledge on how your stress is createdApply easy to use methods to immediately reduce your stress and release your blockages for a fulfilled job and lifeLearn and reflect about your stress patterns (stress spiral, self-sabotage beliefs)Transform your stress patterns for long-term successIntegrate self-acceptance and self-empowerment in you daily routine to use all the resources you have alreadyWhat will you get?6 modules easy to integrate in your day-to-day job30 minutes per week (15 mins knowing, 15 mins doing)Workbook for additional reflection and transformationStress-releasing meditations for your every day routineAccess to direct 1:1 stress coaching to help you transform and release blockagesWho benefits from this course?This course is designed for everyone who wants to perform with less stress in a high-demanding jobs. This course helps you especially, if you want toWork more at ease and with less stressGet additional power and energy from your own resources for excelling at your roleAchieve your goals in a way with less stress and self-judgement but more in a way of ease and self-loveTransition to a new role/job or creating your own business

If you find that you are not always inspired in solving daily problems, or simply that there are too many issues and not enough time, by taking the Introduction to Problem-Solving course you will learn at least:one simple model of problem-solvingstarting from conceptscontinuing with tools and techniquesdiscussing barriers to efficient problem-solving and ending with problem-solving skills and competencies development. Introduction to Problem Solving is included in a larger course on problem-solving and decision-making strategy as an introductory part, and here is presented as a stand-alone course for those interested in learning about the problem-solving topics.The course contains more than 2 hours of video lectures, written lectures; and one final quiz. The lectures include examples and exercises, and your active participation will improve information retention and learning qualitySo, if you are interested in improving your own problem-solving you will greatly benefit. This course will help improving your professional and personal aspects of your life, and you will have the opportunity to change your bad and unproductive behaviors with new and functional onesThank you for considering my course! Now - please - go ahead and press the Take this Course button Or, try the free preview and decide later.

Stress Management will equip with a potent tool to help self and othersCourse language is "English"This is a must attend course for all individuals who like facing challengesIt will give you an effective outlook to manage your own stress, at the same time, guiding others too.DO NOT miss this course. The content is phenomenal and could ensure lifelong success in human interactions.The course provides strategies to:-Stress Coping-Stress Management-Setting clearer life goals-Increase efficiencyHealth care related examples are used to provide clarity of concepts, however, the techniques are applicable to all professionals of different industries. The learning also has strong application in personal life scenariosDo listen carefully when the examples are discussed. An ideal learner of the course should try to associate the learning with his/her own life and professionContent includes 7 video lessons 6 Quiz assessments to reinstate the learning.Here is the chapter wise flow of the course: 1. Where to use Stress Management?2. Stress Explained-Pros Cons3. 7 Stress Coping Strategies4. Stress Management/Efficiency Techniques5. Life Goals- clarity that enhances life quality6. Goal Focus Strategy: Stress-free way to achieve goals7. Instant stress buster -"The Laughter Exercise"On completion of the course the learner will be able to answer questions like:How to manage own stress?What advice/techniques to be shared with people fighting with stress?How to channelize our energies better?

This course is designed for a person that is ready to make positive changes in life by utilizing ancient knowledge and implementing simple tools to create a fulfilling life.If you are ready to understand and manage your emotions, thoughts, actions, and improve your overall wellbeing utilizing the mind-body connection, this course can become a personal journey into self-awareness, love, and balance.With the everyday challenges that we all face on top of the added stress of the current societal issues, this course can be a guide to a healthy physical, emotional, and spiritual life. We all face different paths and choices, let me teach you how to choose the right path for you under the specific circumstances that you are dealing with.This course is also designed for a person that is working in the mental health field and would like to expand their knowledge to a more holistic approach. Here you will learn to take a new look at an established base of knowledge to help you in your treatment of your clients. The class is approved for 3 hours of Continue Education by the State of Nevada Board of Examiners for Alcohol, Drug and Gambling Counselors. For more information please contact the instructor. Now is the time to take the first step. This course is an investment in yourself and your future happiness and health. If you are ready to start living, not existing I will see you in class!Kurs ten jest przeznaczony dla osoby, która jest gotowa dokonać pozytywnych zmian w życiu, wykorzystując starożytną wiedzę i wdrażając proste narzędzia, aby stworzyć satysfakcjonujące życie.Jeśli jesteś gotowa/y, aby zrozumieć i zarządzać swoimi emocjami, myślami, działaniami i poprawić swoje ogólne samopoczucie za pomocą połączenia umysłu-ciała, ten kurs może stać się osobistą podróżą do samoświadomości, miłości i równowagi.Codzienne wyzwania z którymi wszyscy się zmagamy, jak i stres związany z bieżącymi problemami społecznymi doprowadził nas do utraty równowagi w naszym ciel

Updated 5/16/2019Formerly called Conscious CommunicationBONUS MATERIAL: Downloadable audio of the vocal exercises"Having tried quite a few video courses on improve my speaking voice, this has been the best for me. I needed some help with my voiceovers, and this gave me noticeable improvement on the first day. I recommend it to any podcaster or VO artist." --J.S., Udemy student"Fantastic! This is not a typical public speaking course. It is aimed at awareness and control of the sound of your voice. The benefits are instant and will last a lifetime. Thank you for the invaluable information." --O.B., Udemy studentUpdated 2/5/2016Bonus Lecture uploaded today: What is vocal placement and why is it important for speaking.Updated 1/29/2016Important note: I've uploaded 2 bonus lectures. Check them out!Your voice is your primary tool of communication! If you want to naturally convey trust, honesty, and integrity through the quality and presence of your voice; If you want to speak without getting tired or hoarse; if you want to be a more influential speaker or teacher; if the sound of your voice on recording makes you cringe; if you want to learn to communicate with clarity, power, and ease; if you want to become more effective at sharing your message and influencing others positively, this course is for you!When hearing a recording of themselves, speakers and teachers frequently cringe because they realize that they sound very different from what they imagined!The voice conveys so much information about who you are. If properly trained, your voice can become a powerful instrument to convey not just words, but the energy, the ideas, and the consciousness behind the wo

Those curious to learn about human behaviour under various circumstances. You might have observed that individual's behaviour with positive consequences tends to be repeated, but individual’s behavior with negative consequences tends not to be repeated. This course is for those who wanted to master the art of understand these behaviours.Motivation is an inferred process within an animal or an individual that causes that organism to move towards a goal.Motivation is an integral element in becoming successful in any undertaking. Motivation has also been defined as a desire or need which directs and energizes behavior that is oriented towards a goal.What do you learn from this course?What is the Reinforcement Theory of MotivationWhat is meant by the ‘Law of Effect’What is meant by the ‘Quantitative Law of Effect’Methods to Increase Desirable BehaviorsWhat is meant by Avoidance LearningMethods to Eliminate Undesirable BehaviorsRisks of Inappropriate PunishmentBooth-Butterfield Guidelines for Effective PunishmentsTips for Effective Workplace PunishmentRelevance of Reinforcement Theory at WorkplaceReinforcement theory of motivation was proposed by BF Skinner and his associates. It states that individual’s behavior is a function of its consequences. It is based on “law of effect”, that is, individual’s behavior with positive consequences tends to be repeated, but individual’s behavior with negative consequences tends not to be repeated.‘Reinforcement Theory’ is also known as ‘Behaviorism’ or ‘Operant Conditioning’.You can learn more about the Positive Reinforcement with the help of a case study which is given at the middle of the course. There is