Master Your Health and Fitness Goals with Obsidian.
التصنيف الكامل: Personal Development > Personal Transformation > Obsidian App

عن هذا الكورس
تعلم أونلاين 100%
شاهد الدروس في أي وقت ومن أي مكان
محتوى معتمد
مقدم من منصة Udemy
رابط موثوق
ينقلك مباشرة لصفحة التسجيل الرسمية
كورسات مقترحة في نفس المجال
عرض كل الكورسات ←
Mastering The 5 Essentials Of Public Speaking
People are more scared of public speaking than they are of dying. That’s just wrong. I’ve spent the last decade working hard to improve my skills as a public speaker and I’ve learned there are 5 essential categories that, when mastered, can catapult even beginner speakers head and shoulders above the rest.So what are these 5 essential categories?1 - Speech Structure ("Build a Kick-Ass Speech")2 - Eliminating Filler Words ("Ditch Your Filler Words")3 - Leveraging Body Language ("Move That Body")4 - Using Vocal Variety ("Speak Up, And Quiet Down")5 - Incorporating Humour (Unleash Your Inner Comedian")This course boils down and organizes the most important things I’ve learned about public speaking throughout my career. If you can master these five areas, I truly believe you will be considered an elite speaker and impactful communicator.In the final lecture (Parts 1 and 2), I’m joined one-on-one by a couple of guests who know a thing or two about overcoming public speaking fears. Harry Mack (the world's greatest freestyle rapper) talks about the importance of practice; Shawn Kanungo (one of Canada's greatest keynote speakers) discusses his process and how he prepares for speaking opportunities.If you’re ready to take your communication skills to the next level and not allow public speaking to be a greater fear than death, sign up for my course.

Productivity & Time Management for Students
In this course I am teaching you how you can get the most out of your life at university!I in this course I explain and give you different methods that you can use to organize your study work and prepare for your exams - from how to organize your study work and your calendar to how to prepare for your exams efficiently.This course is for you if you are a student who wants to either improve your efficiency and improve productivity when studying to improve your marks or you have a lot of things going on outside of university that you find challenging to balance, or both! I got you covered!I myself got 1st class Honours degree in sport psychology while working up to 50 hours a week, as well as getting certified as a personal trainer, digital marketer and working with my coaching clients. In this course I teach you all the lessons I have learned throughout these years so you don't have to and so you can live your best life during your university years!In the past 10 years of being into self-development I have built a great knowledge of tools and techniques that you can use to get the most out of your time in university and I have put them all together in this course for you to apply in your own life.See you on the other side!

Active Listening with Curiosity
Transform how you listen and communicate through this comprehensive course on Active and Curious Listening techniques for deeper connections and understanding in all conversations. The course will equip you with critical mindsets like emotional intelligence, empathy, overcoming biases, and establishing common ground that provide the foundation for authentic engagement. You will gain powerful verbal skills to ask thoughtful, open-ended questions that draw people out, validate emotions appropriately, summarize key takeaways, clarify ambiguity, and adapt your communication style to others. Additionally, you will learn to interpret non-verbal cues by observing body language, mastering eye contact, calibrating proximity, and leveraging active silence. The course includes interactive conversations and scenarios where you can practice applying these techniques in real time. You will learn how to move past assumptions and knee-jerk reactions to listening with genuine curiosity about people's feelings, experiences and perspectives.Your increased focus, emotional intelligence and exploratory approach will uncover deeper insights, possibilities and meaning during any dialogue. People will feel truly heard, understood and safe to share openly with you. Your enhanced active listening abilities will help you forge stronger connections, resolve conflict more effectively, and foster innovation through collaboration. If you want to transform how you listen, communicate and connect with people, this is the perfect course for developing skills for Active Listening with Curiosity.

Soft Skills Guide
Soft skills, also known as social or interpersonal skills, are intangible qualities that foster good relationships with others and enhance teamwork effectiveness. Their importance extends beyond the workplace, impacting various aspects of life.In today’s competitive job market, soft skills are highly valued. Employers seek candidates with strong interpersonal and communication skills, as well as the ability to collaborate effectively with colleagues. Solid soft skills are essential for professional growth and success.This course aims to provide foundational knowledge about the most in-demand soft skills in the workplace, helping you grow professionally.While an employer may focus on a candidate’s technical skills, soft skills often make the difference. Companies value employees who can collaborate, adapt, and explain complex concepts to both internal and external audiences. Leadership and management roles, which require the ability to inspire, motivate, and guide a team, place a high priority on soft skills.Moreover, soft skills are transferable and can be improved through practice and training. Unlike technical skills, which can become obsolete due to changes in technology and industry, soft skills easily adapt to new situations. The importance of soft skills cannot be overstated. Continuously developing and refining these skills is essential for thriving in today’s fast-paced and ever-changing world. The ability to learn and enhance soft skills is crucial for job satisfaction and long-term career success.

Mentor Toolbox: Practical Guide to Corporate Mentoring
My name is Konstantin Koptelov. And I invite you to figure out how to become a first-class corporate mentor within the company mentorship program. Of course, you will be able to use the acquired skills outside your company, but the course itself is designed as much as possible to ensure that you implement the acquired skills within your company to help you colleagues grow and develop theemselves.We will deal with:What is mentoring, how does it differ from coaching and management.Who is a mentor.Why does he need to participate in the mentoring program.What key skills should he have?How to develop them.How to choose a mentee.What can be the scenarios of the interaction between mentor and mentee.What skills your mentee to develop and how you can them him with it.What homework can you give to your mentee.How do you get the most out of your mentoring program.You will get a large set of tools, scenarios, tasks, skills to be fully ready to be a professional corporate mentor.Participation in the program will allow you to develop yourself very strongly and enjoy the way you help another person become better.Good luck on your way to becoming a professional mentor!

How to Become Unstuck in Life: Looking Back to Move Forward
Are you feeling like you're in a perpetual cycle of not reaching your true ambitions? Or do you simply want to feel a renewed sense of purpose? This short course helps individuals identify and overcome the mental, emotional, and behavioral patterns that keep them feeling stuck in life. By reflecting on the past with intention—not regret—you’ll uncover powerful insights that can ignite forward movement. This course is ideal for people experiencing a life plateau, seeking clarity, or desiring personal growth.Furthermore, the course can be used like a Personal Development Handbook that you'd have lifetime access to for help on moving pass "stuckness"; it's just a tad bit more interactive! You'd also have an Ai Coach/Mentor that would perform role play sessions to assist you with reframing your perspectives for positivity and success. Change your mindset, change the words you say, and your Ai Mentor would respond to help you change your actions. Your Ai Mentor is trained to ensure your conversation covers the learning objectives for the role play session in order for you to successfully pass the module.There are practice tests and quizzes to help you remember and apply the most critical topics in the course. You'd also be asked to perform a few reflections to enable meaningful future actions. Finally, you would need to create a "values-driven vision statement", a Personal Declaration of Change statement, and a 30-to-90-day Action Plan. This course is all about taking action!