Laughter Therapy for Depression: Laughter Yoga for Stress

In 2002 I attended my 1st conference in Las Vegas, NV and the one memory that stands out was hitting the jackpot on the nickel slots. In 2007 I spoke at my 1st conference not knowing if I would make it out alive. Next week I attend my 50+ conference to speak, learn and network. I invite you to learn from my experiences in making the most of conferences to help you stand out from the pack and become the unique persona you are destined to be. Why should you become a student? Advance your career Attend conferences with a solid action plan Learn how to prepare you agenda ahead of time Learn about the numerous opportunities a conference offers outside of just sessions to attend. Learn what steps to take before, during and after a conference More about the teacher My name is Alex Ivanov I used to be a shy software developer that has overcome numerous personal challenges including my fear of picking up the phone, being in a room full of strangers (i.e. a common theme at conferences to start with) and speaking to an large audience. With my own personal struggles removed I’m excited to share what has worked for me in the hopes it can work for you as well. Life is so much more exciting now that I have overcome these barriers and together we can ensure you do the same.

Good communication skills are the abilities that assist you to become effective at sharing information with others. While some communication skills come naturally, you need to develop other essential skills to be able to leave a mark on the people with whom you converse.Communication is more important than you think.Have you been told several times to improve your communication skills but are struggling to do it? Maybe you don’t know where to start.Don’t worry, I’ve got your back (no pun intended).First of all, let me ask you a question. Is there a particular area of your life in which you feel the lack of good communication skills is causing challenges?Or perhaps, you want to improve these soft skills so that you can excel at work and be a more presentable employee? If so, great!You are now aware of the importance of communication in your life – something many people fail to see.The good news is that this doesn’t mean that you have reached the ‘end of the road’ as far as improving your communication skills is concerned. It simply means that now is the time when you should start making small changes to your approach to communication.That being said, let’s take a look at what makes up good communication skills and how we can make them better.1. Active ListeningEffective communication isn’t about talking; it’s about listening. You can be the most interesting person in the world, but if you don’t know how to listen, you’ll never build a connection with anyone else.By listening, I don’t mean simply waiting your turn to speak. I mean practicing active listening — paying close attention to what the other person is saying and asking questions that show you’re engaged with their story. It’s not easy to do when you’re excited about talking about yourself, but it works.When you ask the right questions and engage the other person in conversation, they’ll remember the experience of talking with you — and they’ll

The goal of this course is to help empower you and your child to learn practical, easy to apply, tested skills that through research have shown to improve wellbeing. This course will be tapping into tested positive education techniques as well as a range of mindfulness application strategies with videos, audio links, weekly challenges, resources, and a detailed manual for your reference. It will also focus on specific skills that assist students to strengthen relationships, build positive emotions, enhance personal resilience, promote mindfulness and encourage a healthy lifestyle. The course is geared primarily for children ages 6-12, but many activities can be adapted for parents and teachers as well.You may have heard of the powerful and timeless quote “Educating the mind without educating the heart is no education at all” by Aristotle. As an educator, this has been my mantra. There has never been a time where educating the heart has been more critical. Mental and emotional wellbeing are being challenged now more than ever. Human connections are challenged, emotions are suppressed, and young minds are feeling the burden.When parents are asked what they want most for their child when going to school, the overwhelming majority want them to be happy. After all, isn’t that what we ALL want? To live a life of purpose, of joy, of love. However, when you ask many teachers what is taught in school, rarely do they answer wellbeing. How much focus is actually placed on teaching tools to embed “happiness?” What about creativity and problem solving skills, all of which are directly linked to application of mindfulness and positive education strategies? Are kids just expected to know how to manage their emotions and wellbeing innately? If it were that simple, there wouldn’t be record amounts of cases internationally of depression, anxiety, and stress. Children quite simply lack strategies to take ownership of their own mental health and are limited in opportunities to enhances their emotiona

Over 201,000 people from 194 countries enrolled in Jimmy's coursesOverall, 30,000+ TOP Reviews! Featured in Entrepreneur, Forbes, FoxNews, and Business Insider magazinesformer Goldman Sachs and Allianz employee turned location independent entrepreneurWinner of the first Udemy Innovation AwardTop-rated Speaker at prestigious stages such as DNX, MindvalleyU, and Digital|KExplored 76 countries while running entrepreneurial venturesDo you often feel overwhelmed by the number of things you need to do? Do you feel like there is not enough time and you would like to be in 10 different places at once?The truth is that this happens to everyone, including myself. So... what's the solution? simply work more? NO. There is a massive difference between being busy for the sake of being busy and actually being productive. You see... you could get yourself busy handling all the small tasks that YOU THINK are important, but in reality wasting time avoiding what is truly critical to your business and personal life.The typical time management approach is broken. In this course, we will delve deep into the topic of productivity and look at things holistically. We will be addressing a variety of topics to help you to get more IMPORTANT things done. I will share with you the most powerful productivity tools I've learned and used while exploring 76 countries, running various business ventures,

Do you have a massive job interview coming up that you want to ace by all means?Don't worry, we have got you covered. This extensive premium job interview coaching course will help you secure the job by equipping you with the fundamentals of interviews, as well as advanced interview techniques used by recruiters to find the ideal candidate. This course will help you identify what talents and traits the recruiters are seeking by researching an organization. It provides useful advice on how to write a CV and how to deal with various interview approaches and queries.Upon successful completion of this course, you will gain solid skills and knowledge to position yourself as a top contender during the interview process.Learning Outcomes of this courseBy the end of this premium job interview coaching course, you will:Learn how to prepare for different types of interviewsLearn how to prepare for a job interviewRecognize how to make an appealing and positive first impressionUnderstand how to communicate and respond with confidenceMaster the technique of retaining complete focus throughout an interviewLearn how to respond to the 5 most often asked interview questionsLearn how to prepare yourself to react to these questions with confidenceLearn how to respond to difficult interview questionsKnow how to demonstrate that you're the best candidate for the positionRecognize the guidelines for negotiating a job offerRecognize the five most common interview blundersUnderstand how to deal with criticismLearn about behavioral interviewsLearn the STAR method to prepare for behavioral interviewsIdentify the difference between resume and cover lettersLearn how to design and write a stellar resume and cover lett

Who Is This Class For?This training class is designed for anyone with the business of notes taken and wants to learn how to use simple steps for effective notes taken and retaining the right knowledge.Class DescriptionThis video class was designed to help you develop an easy-to-follow note-taking system that will turn your scribbles into a ‘note’-worthy study program.· Does notes-taking make you feel like an ongoing battle for you?· Are you the one who will rather leave everything in your head, instead of writing it down?· Do you feel a sign of panic rising whenever you have to pick up a pen and paper as the speaker starts talking, Or· Do you so like notes taking notes that you write and write and write, only to end up with so much information that you can no longer find the important details in it?Remember that the whole essence of the information you put down is to serve your needs, and unless it does that, it’s almost a waste of time and resources.If you are like the many people out there who have difficulty taking notes or feel that their notes do not serve them, then this video class is perfectly right for you.It’s designed to help you get the most out of your time.What You Can Gain In This ClassOne important thing you must keep in mind is that note-taking is NOT the same as transcribing.I know that some people do mistake one for another and that is why they find it difficult to use their notes after conferences or lecturers. Take note of that.There are ways to take notes without having to write down every single word you hear. For a perfect note-taking, you should only focus on the details, the most important and useful information you will need afterwards.This is what separates you from the amateurs out there