The Stronger You

It is possible many undergraduate students and freshers fail to reach their goals. It is possible they might have set their goals well. However, problems occur when it comes to implementing action plans. One such problem is managing their tasks and responsibilities effectively. Consequently, they will be missing their deadlines. They will not be able to assess who are the time-robbers, how they get distracted by unwanted distractions. This module will help such youngsters to change their focus and chart their road to success effectively. This module has sample TODO Lists, Time Log, Time Tracker plus Videos.

Are you in a stressful job? Do you think about bad things from work repetitively while at home? Do you work in a toxic work culture? If yes, this training is for you. You may suffer from job burnout or job stress. Students will learn how to recognize the cause of job burnout and its symptoms. Students will also learn how to combat the effects of burnout and job stress. This course teaches participants how their thinking contributes to their job stress and ways of changing their thoughts. It also helps participants analyze the source of their job stress and plan ways of combatting it. Additionally, students will learn burnout awareness and specific research-proven techniques to reduce the symptoms of job burnout. Managers can learn tips for a better job culture through an improved understanding of the characteristics of burnout. The course attacks burnout in two ways. First, we educated students so they are aware of their burnout and why it exists. Awareness is essential to formulating an effective plan. Second, the training provides stress relief techniques and suggestions for destressing. The methods include reframing thoughts that contribute to job stress. Finally, we offer a plan to decrease job stress. The course provides some mental health tips for maintaining your mental health during difficulties at work.

The module encapsulates learning in style about Six Thinking Hats. It defines how the 6 Thinking Hats is as a system designed by Edward De Bono as an approach to promote creative thinking. It also explores how it is as a tool used to enhance real thinking to make any process more productive and focussed.

Twenty two years ago I sat at the feet of a Buddhist Monk, Gen Togden, listening to what I thought was a class on parenting. It turned out it was mostly about inner peace. That was the first time I heard the term, "inner peace." I didn't know what that was and certainly didn't know how to obtain it. I was a wreck and my life was a mess. However, Gen Togden inspired me and I made a commitment to find inner peace no matter what. That was the start of my journey inwards. I am happy to report that at this time in my life I have inner peace but it did take me quite a few years to change my life. Changing habits and lifestyle and patterns is a process. In this course I will lead you through the steps I took and the changes I made that helped me to find inner peace. We will start with the tangible physical space, something that is more obtainable, then move inward toward the emotional and mental space. The most important take away from this entire course is that your perspective is what creates peace. If we want peace in the world we must have peace in our own hearts, minds and lives. The outer is a refection of the inner. Aho.Peace Prayer of Saint Francis of Assisi Lord, make me an instrument of your peace: where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; where there is sadness, joy. O divine Master, grant that I may not so much seek to be consoled as to console, to be understood as to understand, to be loved as to love. For it is in giving that we receive, it is in pardoning that we are pardoned, and it is in dying that we are born to eternal life. Amen

So, you have a big interview coming up. You’re trying to prepare for your interview, but every video or course you’ve looked at so far keeps telling you the same kind of things; be prepared, be confident, be yourself, be polite, and have a certain body language. And now you’re here wondering, what does all that mean and how do I put those into practice?My name is Christina Nguyen, and I’m a New York City-based professional recruiter and career coach. I’ve spent my career placing my clients at top Fortune 500 companies such as Facebook, Amazon, Microsoft, J.P. Morgan, Ralph Lauren, Disney, and many other top employers in New York City, Silicon Valley, Los Angeles, and several other competitive markets. I’ve gathered all my insights and tips that I’ve learned over the years of working with hiring managers and preparing my candidates for some of the toughest interviews of their lives. I’ve put them into this course to help people like you land your next dream job.What’s going to be different about this course is that I’m not just going to tell you to be confident and prepared, but I’m going to show you how to do it using research techniques and interview templates that will help you put your best foot forward. I’m going to prepare you to showcase your talents, tackle your interview, and answer those tricky questions like, “What’s your biggest weakness?”If you are ready to take your career to the next level, this course if for you!

Do you have trouble motivating yourself to do the things you need to do to get the things you want? Are you bogged down by the habits of distraction and indecision? Are you unclear about what your ultimate goals and vision are? Do you feel like you are working really hard but not making any progress? Would you like to make meaningful changes in the way you approach your daily obligations and larger goals to get more done and move closer to your vision?In this workshop, I will teach you how to create and clarify a compelling vision for your future complete with measurable goals to track your progress. I will give you tools to help you be more productive, make better use of your time and motivate yourself to keep working even when your goal is ambitious and the path to achieving it is long and difficult. I will also help you to deal with challenges which may prevent you from working efficiently and effectively.You will gain a thorough understanding of what motivates you and what you ultimately want to achieve. You will learn how to recognize resistance and barriers to productivity which hinder your progress and how to motivate yourself to fight back again those obstacles to work at your most productive level. When you complete the workshop, you will be better able to manage the demands on your time in a more productive and effective way.This workshop contains over 7 hours of video presented in 54 segments and 14 supplemental resources which you can use to build a vision for your future and the skills you need to make that vision a reality.