UdemyStress Management

Divert your stress into beautiful poems .

التصنيف الكامل: Personal Development > Stress Management > Stress Management

Divert your stress into beautiful poems .

عن هذا الكورس

1. So hello students , in this course we are going to talk about stress , aggression , others emotions and how can you divert it into a creative work like a simple poem .2. So you are going to learn how to divert your stress or aggression into a poem , so you will also learn some basics of writing a simple poem for this.3. We will talk about that how to make notes or remember the situations in which you get the stress and how can you diverted to a simple poem.4. You can also right a poem in the instant situation and we will also going to talk about that , and how can you it .5. We are going to talk about the beauty of the sounds of words and how it works in a poem , and what is the simple structure of sounds in the poem.6. To talk about the beauty of meaning in writing a poem .7. So the people who wants to relax the mind and who don't know anything about writing a poem , this course is suitable for them as in the process of writing a poem they will also relax their minds .So the structure of the course will be like this and in the course will talk about different type of situations in which if you are them how can you write a poem, so you will talk about that.

تعلم أونلاين 100%

شاهد الدروس في أي وقت ومن أي مكان

محتوى معتمد

مقدم من منصة Udemy

رابط موثوق

ينقلك مباشرة لصفحة التسجيل الرسمية

سعر الكورس
$29.99
الانتقال للكورس / التسجيل الآن
🔒 عند النقر، سيتم فتح صفحة الكورس الرسمية على منصة Udemy في نافذة جديدة.

كورسات مقترحة في نفس المجال

عرض كل الكورسات ←
A to Z of Presentation Skills - For all Occasions.
Udemy
Presentation Skills

A to Z of Presentation Skills - For all Occasions.

In this course, I share the essence of my presentation skills learnings, during my 4 months Master diploma certification course in Training Development at IATD. With more than a decade of experience in presenting both Hard skills as an Engineer Soft skills as a corporate trainer, I am extremely happy to present this course on Presentation skills. This course gives you a complete 360 degree view, from selecting the topic to creating content, making slides using typography and colour wheel, use of laser remote, delivery style, hand gestures, eye movement, voice modulation, techniques to overcome stage fear and the 3 elements of an extraordinary presentation with anecdotes from my experience as a trainer.It does not matter whether you a student, working executive or a CEO, if you have anything to do with giving a presentation, then this course is for you.About me: I am a soft skill facilitator, specialising in self management, productivity customer service, with more than 26 years of work experience in challenging engineering projects, having conducted workshops training sessions on soft skills, for the executive top management of some of the top corporates and esteemed government institutions.Key benefits:You will have a clear understanding about Presentation skills.You will be able to select a suitable topic.You will be able to understand the Key principles behind creating a powerful presentation.You will learn a few techniques to overcome public speaking fear.More than 20+ examples shared for easy learning. You will develop 3 powerful techniques of arriving at a powerful content.You will master typography and learn, how to use them in your presentation.You will have a clear understanding about, slides and how to use them effectively.You will be learning

How to Start a Career in Tech for Beginners
Udemy
Career Development

How to Start a Career in Tech for Beginners

Kickstart Your Journey into Tech—No Tech Background Required!Are you curious about the tech industry but unsure where to start? Does the idea of coding seem intimidating, or do you wonder if your background in humanities, social sciences, or business can even lead to a fulfilling tech career? This course is your ultimate guide to breaking into one of the most dynamic and rapidly evolving fields of our time—no prior tech experience needed!Why This Course is for YouIn today’s digital-first world, technology touches every industry, from education and healthcare to marketing and finance. The opportunities are endless, but navigating this landscape without a guide can feel daunting. That’s where we step in! Whether you’re transitioning careers, expanding your skillset, or exploring tech for the first time, this course will help you find your unique path.What You’ll Learn1. Master the Tech LandscapeWe’ll walk you through the fundamentals of the tech industry, explaining its various career paths and their unique demands. Discover roles that align with your skills and passions, including positions you may not have considered before—like UX design, project management, or data analysis.2. Build a Strong Foundation in Computer ScienceWe break down the essentials of computer science in a way that’s approachable for beginners. Gain a clear understanding of programming fundamentals, and learn which roles require coding expertise versus those that don’t. Think of this as the foundation that supports all tech careers, even non-technical ones.3. Develop the Right SkillsSuccess in tech isn’t just about technical know-how. Learn the soft skills employers value, such as problem-solving, teamwork, and adaptability. For technical roles, we’ll guide you through the most in-demand tech skills, from coding basics to understanding data visualization tools.

Interview Confidence: Answer Tough Questions and Get the Job
Udemy
Interviewing Skills

Interview Confidence: Answer Tough Questions and Get the Job

If you’re getting interviews, but not getting offers, something is going wrong in the room.Not your experience.Not your qualifications.How you’re showing up in the interview.________________________________________Most candidates don’t fail interviews because they don’t know enough.They fail because they:• Ramble instead of answering clearly • Struggle to explain their value • Get thrown off by tough questions • Don’t connect their experience to what the employer actually needs And that’s where opportunities are lost.________________________________________I’ve spent over 25 years hiring, interviewing, and evaluating candidates, including as a CEO.I can tell you this: The difference between rejection and an offer is rarely your background; it’s how you present it.________________________________________This course shows you how to fix that.You’ll learn how to walk into any interview prepared, confident, and ready to stand out._______________________________________You’ll know how to:• Answer tough questions without rambling • Use clear, structured stories that prove your value • Handle pressure moments with confidence • Read what employers are really looking for, and respond to it • Avoid the common mistakes that quietly cost people offers ________________________________________An interview isn’t about giving the “right” answers.It’s about showing—clearly and confidently—why you’re the right choice.________________________________________By the end of this course, you won’t be guessing what to say.You’ll know exactly how to position yourself so hiring managers see your value—and remember you.________________________________________If you’re tired of coming close and missing out, this is where you change that.Learn how to turn interviews into offers.

Leader as Coach®: Essential Skills
Udemy
Leadership

Leader as Coach®: Essential Skills

Sejak tahun 2009, kami menyelenggarakan program Leader as Coach® sebagai signature program. Program ini telah melahirkan ratusan pemimpin yang memiliki kemampuan melakukan coaching di tempat kerja. Lalu mengapa Program Leader as Coach® diminati oleh pemimpin dari berbagai level di korporasi?Beberapa tahun belakangan, ketenaran coaching meningkat. Menurut sejumlah penelitian, coaching menjadi pendekatan yang efektif karena prosesnya benar-benar mengedepankan optimalisasi fungsi diri seseorang dengan kekuatan yang ia miliki. Leader as Coach® memfasilitasi anggota tim lewat berbagai dialog pengembangan, tanpa hanya memberikan arahan dan mendukung anggota tim untuk menampilkan kekuatan dirinya.Pendekatan dialog pengembangan Directing-Mentoring-Coaching menekankan pentingnya percakapan yang stimulatif, agar anggota tim dapat memperoleh insight atau ilham yang muncul dari dalam dirinya sendiri. Mengapa demikian? Karena inisiatif perubahan yang muncul dari dalam diri Klien berpotensi memberi dampak yang lebih berkelanjutan dibandingkan jika kita hanya menyuapi anggota tim dengan pengetahuan dan pengalaman kita saja. Ini karena pendekatan ini dapat digunakan untuk mengembangkan anggota tim untuk menjadi lebih kompeten, selaras dengan tujuan organisasi, mandiri, dan lebih adaptif terhadap berbagai situasi.Melalui program Leader as Coach®: Essential Skills ini, peserta akan kami ajak memahami bagaimana pemimpin dapat mengembangkan anggota tim untuk mencapai hasil yang berkelanjutan dan memperoleh teknik dasar dialog Directing-Mentoring-Coaching yang dapat diterapkan di tempat kerja.

Positive Psychology: Mastering Resilience & Mindfulness
Udemy
Mindfulness

Positive Psychology: Mastering Resilience & Mindfulness

From Stress to Flourishing: A Science-Backed CourseAre you tired of feeling like your mind never stops?Stress builds. Anxiety creeps in. You know something needs to change — but where do you even start?This course gives you a complete, science-backed system to move from surviving to truly flourishing. Built on the foundations of Positive Psychology, Mindfulness Meditation, and Cognitive Behavioral Therapy (CBT), every lesson is designed to give you a real, usable skill — not just another concept to think about.What Makes This Course Different?Most courses give you information. This one gives you a Practitioner's Toolkit — a set of interactive tools you use as you learn. From your first guided breathing meditation to your final Personal Flourishing Plan, you are always doing, not just watching.Here Is Exactly What You Will Build01 — Mindfulness Breathing Start with mindfulness meditation — learning Jon Kabat-Zinn's evidence-based approach and using your breath as an anchor for instant calm. You will practice guided meditation for stress and anxiety, box breathing for focus, and the 4-7-8 technique for deep relaxation and sleep.02 — Psychological Resilience Construct your inner fortress of psychological resilience. Use gratitude journaling to rewire your brain for greater happiness, apply Martin Seligman's learned optimism model to reframe negative thinking, and master cognitive restructuring using the ABCDE method from CBT. You will also build a proactive stress management plan through Stress Inoculation Training.03 — Your Character Strengths Discover your superpowers — your unique VIA character strengths. Based on research across 55 cultures by Peterson and Seligman, you will identify your personal psychological signature and learn how to activate it daily for greater confidence, engagement, and personal growth.04 — Positive Co

Restored and Redeemed: Put On Kingdom Identity
Udemy
Leadership

Restored and Redeemed: Put On Kingdom Identity

Become a David or Deborah: From Witness to Warrior is a discipleship-based leadership journey that forms Christ-centered leaders who can carry truth, walk in humility, and steward authority with wisdom. It is for those of you who have a David or Deborah calling in the Kingdom.Through Scripture, reflection, and practical application, you will be shaped into a leader who not only follows God faithfully -- but represents Him well in how you lead, serve, and influence others. This course is specifically designed to transform the way you look at pain, authority, and influence.Become a David or Deborah: From Witness to Warrior is an invitation into deeper healing, stronger identity, and authentic leadership. This course will help you shift your mindset and perspective, understand who you are as a warrior for Christ, and step into authentic steward leadership with clarity, integrity, and purpose.If you’re ready to move beyond survival, performance, and instability, this course will develop you into a leader who is:• grounded in truth• formed in hiddenness• free from applause• aligned under authority• disciplined through endurance• safe with influenceBecause real leadership is not about being seen.It’s about being trusted.**This course is best taken after The Wounded to Witness Course**