Mindful Resilience in the Modern Workplace

The course material presented here is an introduction into four areas that many people find interesting but have little understanding of how to change or use them. One course is about the Subconscious Mind - what, how and why it does what it does. The second course is about creating the Vision of Your Future; what that vision would look like, the critical steps you need to take, while utilising the power of the subconscious mind to manifest that vision into your reality. The third course deals with stress; what is stress, what causes stress, how to address it and why you need to reset the amygdala. The fourth course is a simple step-by-step guided process in how to Silence the Mind. By following this process you will be able to cease all mental chatter, that internal dialogue in under 2 minutes and, reset the amygdala to promote self healing. All courses are voice over power point presentations.

The Go-Getter's Guide to Mastering AchievementDream big and set your sights high! No matter how grand your ambitions are, goal setting is the most powerful tool to get you where you want to be. Understanding your WHY - the core reason behind your goals will keep you laser-focused and on track.Designed for those feeling stuck and ready to achieve, this course provides a practical, step-by-step guide to setting and achieving your goals. You'll learn how to create a clear plan that not only gets you started but also keeps you motivated.Have you ever set goals only to watch them slip away? You're not alone. Often, it's because the goal was more of a wish than a burning desire, or perhaps you didn't take consistent daily actions towards it. Maybe you even set too many goals at once, spreading yourself too thin.Successful people achieve their goals because they are singularly focused on one objective at a time. They pour their energy into it, and once they've conquered it, they move on to the next. The biggest mistake most people make is juggling too many things at once.By taking this course, you'll gain clarity and peace of mind, knowing you're on the path to achieving your goals. With a clear action plan and small, consistent daily tasks, you'll continuously move forward, transforming your dreams into reality.

Hi and welcome to the course. This course will teach you everything you need to know in order to deliver your message clearly,and will teach you what you need to know about interpersonal communication.What is interpersonal communication? Interpersonal communication is the main process through which people receive and deliver information and messages to one another. In order to succeed in that it’s not enough to phrase messages and present them in a clear way so that people will understand them, but you also need to make people want to listen.Good interpersonal communication is a two way process, which is about sending accurate messages to others and right interpretation of what others are saying to you. Leaving the right impression is a meaningful part in good communication.This course will guide you through understanding the process of communication and give you secrets you need to understand in order to communicate successfully, so that you can:Get greater cooperation from people.Have less situations of misunderstanding.Have people listen to your ideas.Be someone that is worthwhile listening to.Be more accurate and systematic.Increase your ability to think logically.Feel confident and in control of your actions.My name is Asaf and I've been a lawyer for the decade. In my job I've had to communicate with all kinds of people - judges, parliament members, other attornies, clients, police officers etc.I've had to improve my interpersonal communication - both verbal and written - in order to excel in my job.I learned a lot through my experience and through studying the subject - and I want to give you the oppurtunity to learn how to communicate like a pro.So, if you want to learn how to communicate your messages clearly and accurately - so that people w

This is an introductory course about what is Generative AI and its applications. The entire course is in Malayalam and is made for absolute beginners. This course only discusses what is Gen-AI, and intro to different tools in Gen-AI. It is not a technical course that discusses Gen-AI tools making. This course is about understanding what is Gen-AI, and get started to use them in your daily life. Learning these tools makes you more efficient in your career and day-to-day life. Different studies has shown that use of Gen-AI tools makes people upto 10x efficient in their job roles. The tools for text generation, image generation, audio generation and video generation are discussed. Examples of using tools are shown for each of the category. Tools such as ChatGPT, Kling AI, Suno are shown to explain different types of Gen-AI and their examples.A basic idea of prompt engineering is given to get started with prompt engineering. Finally the risks associated with Gen-AI and the ethical considerations of Gen-AI are discussed before concluding. It covers,What is Gen-AI and its applicationsSome Gen-AI tools with their examples (text, image, audio and video generation)Prompt Engineering basicsRisks, Ethical considerations and Conclusion

The one thing that holds women back from leading in society is Mother's guilt. Beyond its biological link to the survival of the baby, the guilt is not just motherly love, it is really our inner Judge telling us that we are bad mother and that we are not deserving of the love of this beautiful child unless we earn that love. Well, that is not true and you will learn how to intercept that inner Judge of guilt and regain self-command of your thoughts.It might seem counterintuitive but parenthood is the best baptism in leadership, the best job you can consider after maternity leave is that of people manager. Unfortunately, a lot of women think they should take a step backIf you are an ambitious young woman who wants both career success and a family where she doesn't need to outsource the role of mother, you are in the right place. If you are a working parent, who is so busy with being a good parent or a good employee that she forgot about being good to herself, you are in the right place• If You sometimes tell yourself• ‘I ‘ I want a family but what will happen to my career…’• ‘can I really have it all?’• You sometimes feel frustrated trying to balance your dreams with others expectations.You certainly are at the right place.

Using all of my 22 years experience as a behavior and communications expert to create a course that will enable you to build your confidence and become a master of your own communication. The 'Fundamentals' covers the two elements of the learning journey that are prerequisites for you to be able to Master your own communication. The full course will be available in a couple of weeks, however, I wanted to release this earlier as a free taster to gain your feedback, spark some interest and also give you chance to try the learning experience. So the Fundamentals, what are they? 1. Mastering congruence of your communication: Communication is not just about the words we use or the visuals we reference. It is a journey into someone else's world where we either resonate or alienate with our message. These session enable you to understand the theory and then learn from your on experiences to enable you to start improving your own congruence and credibility. 2. Mastering your perception of communication: Perception is a very fickle friend or foe. It can work for you and enable you to learn from your experiences and become a more engaging and inspirational communicator or it can work against you making you hide away and fear speaking your mind. These sessions give you what you need to enable your own learning from having the most productive perception and build your confidence by using every opportunity to learn from your own experience. I hope you enjoy these taster sessions.